Use that same tool to direct their attention away from anxiety and pain. When we place a vibration tool on the arm (or leg for younger kids) just above where the shot is given, it stops the signal, changes the sensation and prevents the pain.ĭistraction: You know how hard it can be to get your child's attention when they are deeply focused on a video or playing a game on their smartphone.
NUMBING CREAM FOR SHOTS SKIN
Vibration on the skin to create a traffic jam in the nervous system. But there are ways to stop the signal from reaching our brain. Vibration: Most people don't realize that pain is actually "in our head." When our body feels a possible threat, it sends a warning signal along our nerves to the brain. Follow theĭirections to know when to apply it. Numbing creams and sprays: Ask your doctor aboutĬhoices for over the counter or prescription topical anesthetic cream, patches or cooling sprays. Note: Kids should never be held down against their will for medical procedures. Your touch and theĬomfort positioning change how the body processes pain signals. Help you plan what your child wants to do to be more comfortable and how toīeing held there are many ways you and your child can sit that keep them safe, still and comforted by your touch and closeness.
NUMBING CREAM FOR SHOTS HOW TO
When people know how to face a challenge, it is easier to feel in control. But feeling empowered with plan is an option, and it makes for a much better experience. Sometimes people think that having a medical procedure means giving up control. You can explain, "We get vaccines because it protects you from getting sick and keeps you healthy." For older kids, you can say, "Because it helps your body build immunity to fight off harmful infections." Pointing out that they are doing good for the community can be powerful, too.īefore you go, make a clear plan with your child and be ready to share it with your medical provider. Provide a good reason why they need the vaccine. Taking care of your child's health is not wrong. We say we are sorry when we do something wrong. These actions help all of us better manage our anxiety.Īnd don't apologize. You are letting them know that their concerns are reasonable and there is something to do about them. That's why we're going to make a plan so you can feel more comfortable and in control." This can help your child feel like you are listening, and you are there for them. You're not looking forward to it, are you? I get it. Say something like, "I know! It's not much fun. You can make your child feel heard but still help them cope at the same time. Telling kids that it is "not a big deal" or "don't worry" can make them feel like you do not understand their feelings, and actually make anxiety worse. This is even more important if they already feel nervous or anxious. Let them know you understand their worries. Try more neutral words like "pressure," "pinch," "poke" and "immunization" instead of "pain" and "shot." For example: "We get to go to the doctor and get medicine that helps keep you healthy" feels different than "We have to go to the doctor and get a shot." Use words that create a positive story about their experience. While you may think you are helping avoid stress, it makes more stress for you and for them. It is natural to want to wait until the last minute on the way to the clinic to tell your child they are getting a shot. In fact, you can follow some easy steps, and immunizations may not bother your child at all. There are simple ways to help make it a positive, calm-and even pain-free poke. At least two-thirds of children and one-fourth of adults have a If your child-or you-are afraid of pain from getting a vaccine, you are not alone. Many parents put off check-ups because they dread how their child might act when they
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